The start of a new year is often a time for reflection, goal-setting, and envisioning a better future. For some, this period of self-assessment brings clarity about relationships, leading to the difficult decision to pursue a divorce. In the legal world, January is sometimes referred to as “divorce month” because many people choose to wait until after the holidays to initiate proceedings. This timing can be influenced by a desire to preserve family traditions, avoid disrupting holiday celebrations, or simply begin the year with a fresh start.
When approaching divorce, it’s important to balance legal strategy with emotional well-being. Consulting with an experienced family law attorney early on can help you understand your rights and obligations regarding child custody, parenting time, spousal support and property division. The legal system will address the process of the formal dissolution of the marriage, but beyond the legal aspects, setting resolutions that focus on personal growth, such as committing to therapy, practicing mindfulness, or improving co-parenting communication, can help divorcing couples manage the emotional challenges of the process.
New Year’s resolutions during divorce don’t have to be grand or overwhelming; they simply need to be intentional and realistic. You might resolve to stay organized with legal documents, maintain respectful dialogue with your ex-partner, or focus on creating a stable, nurturing environment for your children. To prepare for life after divorce, some people find it helpful to set financial goals, such as building an independent budget or improving credit. Others prioritize self-care routines, new hobbies, or reconnecting with supportive friends and family. By combining a clear understanding of divorce law with purposeful resolutions, you can transform the end of one chapter into the empowering beginning of another, one where you take control of your future, protect your well-being, and step into the new year with resilience and hope.
So, if you are contemplating a divorce in the new year, one of your resolutions certainly ought to be contacting an experienced divorce attorney. The matrimonial team at Cohn Lifland is ready to help.